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COVID-19 AND YOUR MENTAL HEALTH AND WELLBEING

You might be worried about COVID-19 and how it could affect your life. This may include being asked to stay at home or avoid other people.

This might feel difficult or stressful. But there are lots of things you can try that could help your wellbeing.

You can find out more information through MIND and through the Department of Experimental Psychology here.

   

OCCUPATIONAL HEALTH SERVICES: ADVICE AND GUIDANCE ON MENTAL HEALTH

The University has a wide range of resources to help individuals manage mental health problems, as well as resources for managers and teams to help support each other. Find out more here.

 

STRESS BUSTING ADVICE FROM THE NHS

10 stress busters - find out more here.